The Sterling Scoop – Women’s Self Defense Class

November 26, 2019

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Mile High Karate – Sterling VA

Jeff Smith Mile High Karate offers a well rounded program to help build life skills and is a great activity for the family to do together. They strive to teach values such as respect and responsibility all while enjoying the martial arts.

They are offering a Women’s Self Defense Class on January 10th at 7 PM. Girls 12 and over are encouraged to attend. To learn more and to register: Self Defense